Afterstan

What a year

Bell and I went on a date yesterday and the theme of the date was to reflect on 2024. It was quite a hard year for each of us as individuals and as partners. But it was also a very meaningful, interesting year of growth and experiences. I won't be able to capture it all here as I'm quite tired today and just committed to writing for a few minutes, but here's some things that happened in 2024:

I'm sure I'm missing so, so much here. I was honestly shocked when I looked at everything that's happened in 2024. A year can hold a lot. I would like to remember this on a day to day basis when I beat myself up for sleeping in an extra hour. Small, consistent efforts on all or most days can lead to some incredible progress over the course of a year.

The spirit of the reflection date was to celebrate, while avoiding toxic positivity. In 2024 there were abundant hard moments for each of us. Just speaking for myself, there were tears, rage, sadness, fear, depression, and so many mistakes made. And that's aside from all the horrible things that are going on in the world right now.

We don't go through life alone. I am struck by the generosity, kindness, forgiveness, openness that I was gifted from so many folks in my personal and professional lives. This year I felt quite supported and connected, overall. And I saw real progress in how authentically and wisely I am able to show up in some of my interactions with others.

#2024 #Canada #blog